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David's Health Journey
I grew up vegetarian. It wasn't until I was in college did I indulge in eating meat. That lasted for a few years and even into married...
B12-Do you need a supplement?
First, why do we need B12 anyway? B12 is a nutrient that helps DNA and other genetic material, but it also helps keep our blood and nerve...
To Soy, Or Not To Soy...
I have seen a few memes going around about the dangers of soy. There has even been some news reports about the FDA pulling the "heart...
A Reluctant Vegan: Before and After
It seems that everyone loves a good before and after story that shows the dramatic benefits of making a choice. I took a very long time...
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